Favorite Health Food: avocado
Favorite Sinful Food: bread
My Preferred Method of Exercise: home work out program
My Approach to Weight Loss: to keep moving and to watch what I’m eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
St. Patties Pound Punisher (Runner-up)
Weight Loss 3.0 DietBet (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Non-scale victory of the week!
Went for a walk yesterday!!
What do you feel you could have done better this week?
Went for multiple walks
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 walks a week at 20 minutes each.
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Long-term goal weight
160 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start walking
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