My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $333.29
Non-scale victory of the week!
Stayes away from sweets and candy. Even at a party
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not overeating
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Long-term goal weight
52 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from sweets and junk, and getting enough movement/exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Hitting 10k steps every day No sweets!
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