How many days did you exercise last week?

3

How would you rate your diet last week?

3

What do you find most challenging in reaching your long-term weight loss goals?

Go to the Gym after a 12 hours shift (i'm a nurse)

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

7-8 hours sleep per day, exercise 5 times a week, do two strenght workouts a week