Cole

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Cream

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Calorie counting and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-2.6 lbs

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Jun 04, 2019 · 149.6 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not falling off the wagon when life gets hectic and stressful.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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