My Preferred Method of Exercise: Weights/walking
My Approach to Weight Loss: Push through it
My Weight Loss Program: Jenny Craig
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $31.25
Nannette's Big Game Win Prizes Incl. A FITBIT (Runner-up)
BringingSassyBack's Sassy Holiday Slimdown (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Non-scale victory of the week!
Nothing to speak of.
What do you feel you could have done better this week?
Make any attempt to eat healthy
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy and get more sleep. To complete my virtual race before the DietBet is over.
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Non-scale victory of the week!
Resisted chips and cheese dip at a Mexican restaurant.
What do you feel you could have done better this week?
Say no to the icing.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Prepare Keto Thanksgiving
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Non-scale victory of the week!
No binge eating!
What do you feel you could have done better this week?
Workout longer
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get a Keto meal plan down to follow
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Non-scale victory of the week!
I’ve been sticking to my diet
What do you feel you could have done better this week?
More prep work
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My binge eating disorder
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Walk for longer than 20 min
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