My Preferred Method of Exercise: Morning boot camp
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,025.83
Biz's DietBet (Winner)
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Member Maintainer (Winner)
Non-scale victory of the week!
Making sure I had healthy food available at all times
What do you feel you could have done better this week?
I’m happy with my week.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I am doing.
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Non-scale victory of the week!
Feeling comfortable with healthy food choices
What do you feel you could have done better this week?
I’m good!!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to stay on track
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Non-scale victory of the week!
Wing focused
What do you feel you could have done better this week?
I’m good
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue eating clean
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue to eat clean and workout 4 days.
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