elizgomez

Feel and look better

Quick Facts

My Preferred Method of Exercise: I love exercise in general!

My Approach to Weight Loss: Paleo/eat less and intermittent fasting.

Fitness/Exercise Apps: MyFitnessPal, Garmin

Fitness Devices: Garmin Forerunner

DietBet Winnings: $46.18

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-4.1% Lifetime Change

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May 31, 2019

Non-scale victory of the week!

Extra workouts

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
May 24, 2019

Non-scale victory of the week!

Yoga workout

What do you feel you could have done better this week?

Avoided the one day of emotional eating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Finish losing for the bet

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May 16, 2019

Non-scale victory of the week!

Ordered new clothes

What do you feel you could have done better this week?

No cheese!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work harder

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May 14, 2019

Non-scale victory of the week!

Sports

What do you feel you could have done better this week?

Less off plan

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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May 14, 2019

Non-scale victory of the week!

More comfortable at sports

What do you feel you could have done better this week?

Too many treats

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less
May 07, 2019

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Keep going!

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