Non-scale victory of the week!
Extra workouts
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessMy Preferred Method of Exercise: I love exercise in general!
My Approach to Weight Loss: Paleo/eat less and intermittent fasting.
Fitness/Exercise Apps: MyFitnessPal, Garmin
Fitness Devices: Garmin Forerunner
DietBet Winnings: $46.18
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Fatgirlfedup's August Accountability (Runner-up)
Fatgirlfedup's Summer Startup (Winner)
Tony Horton's Spring Shred Fest (Runner-up)
LIIFT4Summer with Joel (Runner-up)
Non-scale victory of the week!
Extra workouts
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Yoga workout
What do you feel you could have done better this week?
Avoided the one day of emotional eating
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish losing for the bet
See lessNon-scale victory of the week!
Ordered new clothes
What do you feel you could have done better this week?
No cheese!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work harder
See lessNon-scale victory of the week!
Sports
What do you feel you could have done better this week?
Less off plan
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
More comfortable at sports
What do you feel you could have done better this week?
Too many treats
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessLong-term goal weight
175 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep going!
See less