Favorite Health Food: Brussel Sprouts 😂
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Lifting weights
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Get Lean for Thanksgiving with Breanne (Runner-up)
Tony Horton's Spring Shred Fest (Runner-up)
LIIFT4Summer with Joel (Runner-up)
Non-scale victory of the week!
Did meal prep and it helped me stay on track
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise daily
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