Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Bread

My Weight Loss Program: Atkins Diet

My Diet Plan: Keto

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.4% Lifetime Change-5 lbs

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May 04, 2019 · 210.8 lbs

Non-scale victory of the week!

Clothes are looser

What do you feel you could have done better this week?

Push more water

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Focus on a new daily routine

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