SAM MOTT

So I can healthier then I am now.

Quick Facts

Favorite Health Food: Strawberries

Favorite Sinful Food: Mac&Cheese

My Preferred Method of Exercise: Walking, Weight Training, Swimming.

My Approach to Weight Loss: Changing my lifestyle little by little to get healthy.

DietBet Winnings: $910.14

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-5.2 lbs
+0.9% 1-Month Change+3.4 lbs
-17.7% Lifetime Change-81.4 lbs

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Jun 08, 2019 · 457.8 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jun 02, 2019 · 455.8 lbs

Non-scale victory of the week!

Size

What do you feel you could have done better this week?

Bad

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise

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May 28, 2019 · 456.2 lbs

What do you feel you could have done better this week?

Yes

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 19, 2019 · 459.4 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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