Elpadre82

I want to live a healthier lifestyle for me and my family

Quick Facts

Favorite Health Food: Homemade Pozole

Favorite Sinful Food: Jets Pizza

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Taking one stop at a time.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samsung Galaxy

DietBet Winnings: $44.00

Upcoming Weigh-ins

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.8 lbs
-1.7% 1-Month Change-3.8 lbs
+3.5% Lifetime Change+7.4 lbs

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Jan 20, 2024 · 227.6 lbs

Non-scale victory of the week!

I ordered good to make food for lunch instead of ordering out for work.

What do you feel you could have done better this week?

sleep was a bit better.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I want to count all my calories

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Jan 13, 2023 · 227 lbs

Non-scale victory of the week!

I ate a salad last night instead of Ramen which I wanted really bad.

What do you feel you could have done better this week?

Better sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Better sleep.

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Jan 09, 2023 · 230.1 lbs

What do you feel you could have done better this week?

Regardless of my vacation I could have still done better.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get back into exercising.

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Dec 30, 2021 · 225 lbs

Non-scale victory of the week!

even though I didn't do well in my last competition I am willing to do this again and not quitting

What do you feel you could have done better this week?

sleep better and eat better

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

count my calories

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Oct 06, 2021 · 216.9 lbs

Non-scale victory of the week!

Another successful week of no

What do you feel you could have done better this week?

Better sleep schedule

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Getting to bed on time.

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Sep 29, 2021 · 219.7 lbs

Non-scale victory of the week!

no beer

What do you feel you could have done better this week?

sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

better sleep, and better reading

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Sep 01, 2021 · 223.1 lbs

Non-scale victory of the week!

I really can't think of anything. The only thing that I can think of as gas as accomplishment is cleaning my apartment. It's still a work in progress but it's coming along.

What do you feel you could have done better this week?

Being better prepared in all areas. Better sleep, meal prepping, studying etc.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To study daily, meal prep, exercise, and do whatever I gotta do to get under 220.

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Aug 18, 2021 · 222.9 lbs

Non-scale victory of the week!

did not eat any junk food

What do you feel you could have done better this week?

gone to bed earlier

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

getting to bed earlier.

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Jul 20, 2021 · 225.6 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eating healthy

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Mar 03, 2021 · 226.7 lbs

Non-scale victory of the week!

I have none

What do you feel you could have done better this week?

gone to bed earlier so I could wake up at a good time and worked out

How would you rate your diet last week?

1

What are your goals for the upcoming week?

starting tomorrow I'll be counting calories, workout, and reading personal development book.

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