Katie S.

I've been overweight my whole life... I lost the first 40 lbs over the course of the last 5 years and I have been working on building muscle too! I just want to have a hot bod before I am 30!

Quick Facts

Favorite Health Food: Coffee?

Favorite Sinful Food: Lattes!

My Preferred Method of Exercise: Weightlifting only

My Approach to Weight Loss: Diet + Workout (50% Weights/50% Cardio)

My Weight Loss Program: I don't follow a program

My Diet Plan: The Ketosis is getting real!

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Fossil w/ Android Wear

DietBet Winnings: $465.58

Community Groups

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1 lb
-5.2% 1-Month Change-7.4 lbs
-4.1% Lifetime Change-5.8 lbs

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Jenn and Kandice

11/14/2019 11:18PM in $150 in BONUS PRIZES! Nov. 1st Challenge!
  • Hey team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 12:00 PM (noon) Pacific Time to report in. We will have our drawing shortly after that for the $20 Amazon gift card!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise in 5 days this week.

Anja L. , Elle and like this photo.

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Kathe

Done!!

Erin h

Complete! Worked hard this week

Kristen

11/13/2019 7:45AM in Molsinspire’s NO excuse NOVEMBER
So excited to be joining this game with y’all!!! Let’s add each other on Instagram to keep the motivation going Kristen.in.onederland

Ines D. , Kouign Amanda and like this comment.

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nebs

Followed you both ig: nuviatrys

Katie S.

Following all y'all! IG: ktehspynx
Katie S. has weighed in at 141.2 pounds, down 0.8 pounds
11/13/2019 12:05PM in ketomermaid FALLing into health

now at 100% of their goal

Total weight lost is now 89 pounds! Average is 1.5 pounds.

Katie S. has weighed in at 142 pounds, down 7 pounds
11/08/2019 12:05PM in ketomermaid FALLing into health

now at 100% of their goal

Total weight lost is now 45 pounds! Average is 0.8 pounds.

Katie S.

11/08/2019 9:33AM in Molsinspire’s NO excuse NOVEMBER
I submitted my progress weigh-in this morning and I am already 1 lb below my goal weight for this and 1 more game!!! WHAT??? I knew I was holding some water and such from a couple cheats last weekend but DAYUMMMM. Now I just gotta wait for it to get approved and KEEP IT OFF. I hope the judges don't think I was cheating somehow.... I was just really bloated LOL. Still have 3 more lbs to lose for another game that I started a little earlier (before the bloat/cheats) so I'm ready to SLAY this fat. I hope everyone else is feeling motivated AF going into this weekend!

Savannah H. , mols inspire and like this comment.

janinakre

Congrats! Now onto the last few lbs! You can do it! :thumbsup:

mols inspire

isn't water weight crazy!?!!?! i can range like 5 even sometimes 10 lbs In an extreme!!!

Tori N.

11/08/2019 8:17AM in Molsinspire’s NO excuse NOVEMBER
does it ever take any of you a while to see progress on the scale when focusing on a calorie deficit diet.. i don’t remember having such a struggle seeing results (postpartum problems? lol)

Savannah H. , Katie S. and like this comment.

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Mmsky

All my little estimates really added up

Tori N.

thanks girly! yeah i measure everything out too but i use to be the same way with peanut butter! lol

Gretchen G.

11/08/2019 7:48AM in Molsinspire’s NO excuse NOVEMBER
I have a foot issue that limits my walking. Is there a stationary bike equivalent that we could enter with, e.g. a specific number of miles with before/after odometer photos?

Savannah H. , Katie S. and Nicole P. like this comment.

Katie S.

I'm sure Molly will make an exception if you explain your situation to her! I think 10000k steps is about 4.4 miles (it depends on the person). Make sure you post your question up in her original challenge post so she's more likely to see it!

Jenn and Kandice

11/07/2019 11:32PM in $150 in BONUS PRIZES! Nov. 1st Challenge!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the Water Challenge and report in there! You have until Saturday 12:00 PM (noon) Pacific Time to report in. We will have our drawing shortly after that for the $10 Amazon gift card!

    Challenge reminder: Drink at least 64 oz. of water a day, Monday-Friday!

Anja L. , Dharmendra M. , Elle , Jamie M. and Caitlin M. like this photo.

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Allison C.

Water challenge completed

Yvonne

Congrats all I completed it but didn’t comment in time, it really the best part is I did it, yay

Jenn Loses It

11/07/2019 8:24PM in Molsinspire’s NO excuse NOVEMBER
  • Let’s talk about the struggle!! Today was an emotional and mentally taxing day!! I had skin cancer removed from my face. I am 35. All I wanted to do after was eat queso and comfort foods. Today and tomorrow will be the hardest as I’m in pain and mentally just wiped. Does anyone have advice for staying on track when something bad happens?

    IG: coffee_with_jenn ✅

Savannah H. , Katie S. and like this photo.

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Becca

So sorry to hear about your struggle! I would definitely say you shouldn’t deprive yourself of food you want, but if you think it will send you off the rails and you can’t eat it in moderation, maybe consider some non-food ways to treat yourself! Maybe a nice hot bath, a massage, a pedicure! Trust me, you deserve to feel good! And remember, you don’t have to be perfect to be amazing! You can do this. :heart:

Katie S.

So sorry you're struggling with this! Very glad you had it removed. I wish you the best of health! Remember the best part about a setback is the COMEBACK and I know you can make it a great one!

Katie S.

11/07/2019 3:35PM in Molsinspire’s NO excuse NOVEMBER
  • Just a reminder, slow progress is still progress. Can't believe I'm almost 10 lbs lighter on the before photo. I'm working to get my weight below 140 for probably the 5th time in 5 years. Every time I look a little better! Sometimes I feel like I am moving backwards, but seeing this makes me feel like my slow progress is well worth the wait. Sometimes life has gotten in the way and I've fallen out of healthy eating and going to the gym and suddenly months have passed. I've worked hard to make lifting weights a regular thing and generally work out about twice a week. I am doing cardio now for the DietBet... but I usually am extremely sedentary (3-4k steps a day total, desk job). Weights are slowly changing my body, so hopefully I can keep up my weight loss so you can see more of my hard work!

Savannah H. , janinakre and like this photo.

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Paige S.

The weights are definitely your friend! You look great!

Katie S.

Thank you so much Paige! :) I am trying so hard right now!
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