A WayBetter Company™

Dietbetter with Keto

1,371 members $369,273.48 won 15,762 lbs

DietBet

12/13/2018 4:56AM

Congratulations to these lucky 20 winners who all won a Waterproof iPod Shuffle! All of the winners will receive an email from us with details of your prize so be on the lookout for that email.

Alicia Z.Angelique C., Cristina B., Erin Z., CAPSmomKarlaGoughiaHildaKellyKrystle Deelarissa c., Pumpkin, Liv F., Martha W., Natalie C., Nicole A.Rachael M., Rachel S., Sarah S., and Tress


Next week's prize is has been an instant sensation sweeping kitchens everywhere. We are giving away 30 8-quart Instant Pots! This multi-cooker combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer, prepares dishes up to 70% faster to support your busy lifestyle. Each instant pot is valued at over $139 each! Want a chance to win one? All you have to do is submit a progress weigh-in between now and next Wednesday. Not a member yet? Become a member today!

Comment

DietBet

12/12/2018 6:52AM

Happy Wednesday, everyone! This week's Progress Prize is a big one so make sure you submit that progress weigh-in before midnight PST tonight! We have 20 Waterproof iPod Shuffles to give away! With each iPod valued at over $225, this is a prize you don’t want to miss out on! Not a member? Become one today!

Official weigh-ins for games are also automatically applied to the Progress Prize drawing for Members. If you’ve already submitted a Progress Weigh-in this week, you’re automatically entered into the drawing. If you’re not sure whether you’ve submitted, check your Membership Page — it’ll say “Entered to win” if you’re all set. Progress Weigh-ins and Progress Prizes are Member-only features that help you stay on track toward your goal and reward you for keeping yourself accountable. Members can weigh in each week to be entered into the prize drawing. If you're not a Member, you can become one at any time

Comment

JoJoGoGo

09/28/2018 9:12AM
I love the fall flavors for coffee. It adds so much to the BPC.
I love Archer Farm's (Target) Butter Rum and Green Mountain's Cinnamon Vanilla Cookie.
Comment

Jen b.

06/04/2018 4:11AM
  • Keto chicken base pizza from last nights dinner. Yum.
Comment

KimTheShell and Jenn S like this photo.

View 2 more comments

KimTheShell

Thanks! I'll give it a try- I've been dying for pizza

Jen b.

Hope that you like it. I usually add some Italian herbs, a little garlic powder and nutritional yeast (for the Vit B) into the crust mix as well. I roll it out very thinly - much thinner than the picture on the website anyway - and it still holds up well under toppings (as long as you let it cool a bit). I have a 12" (i think) pizza stone and I roll it out more or less right to the edge. It does shrink when baked - as you can see from the picture I posted above).

This picture (https://www.ketoconnect.net/wp-content/uploads/2017/02/no-carb-pizza-crust3.jpg) is the thickness from the website - i'd say that mine is half as thick...

Debdeb

05/23/2018 5:05PM
New too Keto, and just discovered DietBet so excited to have some extra motivation to stay on track. Struggling with giving up beer, I really enjoy beer.
Comment

Heatherrose, KimTheShell and Kate W like this comment.

View 4 more comments

KimTheShell

I started drinking Vodka with water and squirt some Mio with electrolytes into it! Hydrating while imbibing :)

JoJoGoGo

Have you tried Corona Premier it only has 2.6 Total Carbs

AspiringToRN

05/20/2018 1:49PM
Funny story, I made Keto bread (it was delicious); however, I did not obtain the psyllium stuff even though it was just a few Tablespoons I figured I'd go ahead and make it--well, it was like granola, I still ate it with a spoon. So the "take away" from this story is use all the ingredients in the recipe. Hmm you probably knew that already. lol
Comment

Jim W, KimTheShell, Kate W, Brandy and Selenity like this comment.

AspiringToRN

05/20/2018 3:26AM
Did I see a lot of responses to "What is your favorite healthy snack?" in this link? I'm not finding it now.
Comment

Traci

05/18/2018 4:03PM
I just found out about this dietbet thing yesterday. I plan to join but I recently tried Keto and everyone at work and their families ALL lost weight on this diet and I lost 2 lbs in 2 months! That was ridiculous to me. Yes, I felt better but I need to get the weight off to help my health and cholesterol. I kept thinking I must be doing something wrong but when I landed myself in the ER cuz of chest pains, only to find out it was because my Potassium was so low, (side effect of Keto) I knew I was doing it right but it was killing me, literally, to do it and not even benefit from the diet. Any thoughts on this? I am so afraid to try it again because of the ER visit (and the ER bill!!). I am going to join some games this weekend and I joined a gym.
Comment
View 8 more comments

Jen b.

@KJ if you're not keeping up with electrolytes drinking too much water can be a problem. If you drink when you're thirsty and keep up with salt and potassium (magnesium too, but you're flushing out salt and potassium at a much higher rate on keto); you should be fine - given no other medical conditions. Pay attention and listen to your body. Especially if you're starting out, track how much of the minerals you're taking in, how much liquid and how you're feeling throughout the day and you'll figure out what *you* need as opposed to an internet stranger. My quick fix when I know that I've fallen behind on salt (I feel super tired and my limbs feel like lead) I gulp down some pickle juice and I feel better within 15 ish min.

Ruth S.

Low electrolytes is a common side effect of keto. I personally never experienced it, but I know many do. I have had GREAT success with Keto--down 76 lbs in 11 months and have reversed my diabetes, normalized my blood pressure and cholesterol, and have healed my recurrent diverticulitis. I love the Keto WOE.

AspiringToRN

05/15/2018 6:20PM
My first Diet Bet starts in about 3 days. Looking forward to the challenge--Keto should help.
Comment

Rich

05/07/2018 3:41PM
Pretty new to Keto, 5th week. I've tried fasting, and just can't get into it. I fasted intermittently for a week, 16/8, and was just not happy nor did I feel good. Am I the only Keto devotee who doesn't fast?
Comment
View 2 more comments

KJ

You might be going into it too fast. Did you start off with no snacking? I recommend starting off at three square meals, then pushing breakfast a little later until it becomes lunch (maybe eat a smaller lunch while making the change, like replace it with a snack once breakfast gets later). The biggest problem people have with fasting is jumping in too fast. Initially, I didn’t start fasting until I had been keto for a year. Fell off the wagon for awhile and I’ve been back on Keto for two months and just getting back into IF now.

RachaelC

I started IF my first week of keto only because I'd done IF before and knew my body would be okay with it. I also started SMALL, basically, I stopped eating after dinner. I'd finish dinner by 6pm and wouldn't eat breakfast until 7 or 8am. This still gave me 13-14 hours of fasting but with no effort. No need to start off too high. IF has amazing health benefits, but they won't happen if you can't find a good way in.