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Dietbetter with Keto

1,370 members $384,561.35 won 15,172.9 lbs

DietBet

about 6 hours ago

It's our favorite time of the week—we’re announcing the 22 winners of the Fitbit Versa SmartWatch! Congrats to all of our winners! You’ll receive an email from us with details, so be on the lookout. Want a chance to be a prize winner next week? Become a member today! Without further ado...


Allie, Amanda B, Anke, Cicely, Erica R, Heather M, Jessica G, Jolene G, Juliann C, Katarzyna S, Kelsey Lynn, Kim, LeeAnn R, Lera C, Lydia G, Mary Pat, Rasita C, Sarah H, Sharon D, tasha l, Theresa, and Vickie!


Next week’s prize is a Ninja Foodi XL TenderCrisp Pressure Multi Cooker! Assassinate tough recipes with a pressure cooker that air-fries and crisps! 17 players will be selected to win.



 
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DietBet

04/17/2019 6:12AM

We offer weekly Progress Prizes to DietBet Members who complete Progress Weigh-ins.

 

This week's prize is a Fitbit Versa Smart Watch, valued at $200 each. Track every run, step and heartbeat from one sleek smart watch. 22 players will be selected to win!

 

 

 

Be sure to submit a Progress Weigh-in by midnight PST tonight to be entered. You know you’re all set if your Membership page says “Entered to win.”

 

Not a DietBet Member? Click here to become one today for prizes, exclusive features, and added accountability.

 

Progress Weigh-ins and Progress Prizes are weekly Member-only features that reward you for keeping yourself accountable. Not a U.S. resident? We’ll provide the cash value of the prize. Have more questions about membership? Check out the FAQ here!

 
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Babs

01/14/2019 10:02AM
i am thinking of reducing the animal based proteins. there are nuts, seeds, tofu and what else? i am a little lost. is anyone of you following a vegan keto food list?
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Jim W

Check out ProteinPow.com, Anna Sward's website. She has recipes using protein powder and in many of them, she uses vegetable protein powder. Some of her recipes call for whey protein but you can experiment with substituting vegetable protein.

Here are some recipes I like:

https://proteinpow.com/2013/05/experimental-vegan-french-toast-without.html

https://proteinpow.com/2012/09/is-it-protein-bread-pudding-is-it.html
--- this one is not vegan - it has egg whites

Babs

Thank you so much Jim! Its interesting that the vegan approach is not possible without processed substitutes... i was looking for whole foods.... i might have to stay with the dairysection with my protein.

JoJoGoGo

09/28/2018 9:12AM
I love the fall flavors for coffee. It adds so much to the BPC.
I love Archer Farm's (Target) Butter Rum and Green Mountain's Cinnamon Vanilla Cookie.
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Cynthia B.

If I drink them black are they keto friendly?

JoJoGoGo

Yes. They are flavored coffee. Not an additive. They do not add carbs or calories.

Jen b.

06/04/2018 4:11AM
  • Keto chicken base pizza from last nights dinner. Yum.
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KimTheShell

Thanks! I'll give it a try- I've been dying for pizza

Jen b.

Hope that you like it. I usually add some Italian herbs, a little garlic powder and nutritional yeast (for the Vit B) into the crust mix as well. I roll it out very thinly - much thinner than the picture on the website anyway - and it still holds up well under toppings (as long as you let it cool a bit). I have a 12" (i think) pizza stone and I roll it out more or less right to the edge. It does shrink when baked - as you can see from the picture I posted above).

This picture (https://www.ketoconnect.net/wp-content/uploads/2017/02/no-carb-pizza-crust3.jpg) is the thickness from the website - i'd say that mine is half as thick...

Debdeb

05/23/2018 5:05PM
New too Keto, and just discovered DietBet so excited to have some extra motivation to stay on track. Struggling with giving up beer, I really enjoy beer.
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JoJoGoGo

Have you tried Corona Premier it only has 2.6 Total Carbs

Cynthia B.

Vodka is actually potato based so I thought it wasn't keto...LOL silly me...But my choice is tequila and lime in the rocks...tequila is from the agave plant so I thought plant based is okay :)

AspiringToRN

05/20/2018 1:49PM
Funny story, I made Keto bread (it was delicious); however, I did not obtain the psyllium stuff even though it was just a few Tablespoons I figured I'd go ahead and make it--well, it was like granola, I still ate it with a spoon. So the "take away" from this story is use all the ingredients in the recipe. Hmm you probably knew that already. lol
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AspiringToRN

05/20/2018 3:26AM
Did I see a lot of responses to "What is your favorite healthy snack?" in this link? I'm not finding it now.
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Traci

05/18/2018 4:03PM
I just found out about this dietbet thing yesterday. I plan to join but I recently tried Keto and everyone at work and their families ALL lost weight on this diet and I lost 2 lbs in 2 months! That was ridiculous to me. Yes, I felt better but I need to get the weight off to help my health and cholesterol. I kept thinking I must be doing something wrong but when I landed myself in the ER cuz of chest pains, only to find out it was because my Potassium was so low, (side effect of Keto) I knew I was doing it right but it was killing me, literally, to do it and not even benefit from the diet. Any thoughts on this? I am so afraid to try it again because of the ER visit (and the ER bill!!). I am going to join some games this weekend and I joined a gym.
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Jen b.

@KJ if you're not keeping up with electrolytes drinking too much water can be a problem. If you drink when you're thirsty and keep up with salt and potassium (magnesium too, but you're flushing out salt and potassium at a much higher rate on keto); you should be fine - given no other medical conditions. Pay attention and listen to your body. Especially if you're starting out, track how much of the minerals you're taking in, how much liquid and how you're feeling throughout the day and you'll figure out what *you* need as opposed to an internet stranger. My quick fix when I know that I've fallen behind on salt (I feel super tired and my limbs feel like lead) I gulp down some pickle juice and I feel better within 15 ish min.

Ruth S.

Low electrolytes is a common side effect of keto. I personally never experienced it, but I know many do. I have had GREAT success with Keto--down 76 lbs in 11 months and have reversed my diabetes, normalized my blood pressure and cholesterol, and have healed my recurrent diverticulitis. I love the Keto WOE.

AspiringToRN

05/15/2018 6:20PM
My first Diet Bet starts in about 3 days. Looking forward to the challenge--Keto should help.
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