My Preferred Method of Exercise: walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Calorie Counter by My Net Diary
Fitness Devices: FitBit
DietBet Winnings: $499.32
Non-scale victory of the week!
Got out for walks every day
What do you feel you could have done better this week?
Less eating out.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start tracking my food again
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Non-scale victory of the week!
Going out to eat without blowing my diet. And shifting to using my standing desk at work.
What do you feel you could have done better this week?
I’m pretty happy with my choices last week.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lots of veg with every meal, keep active.
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