Renee B.
“
I need to be at a healthier weight
Quick Facts
Favorite Health Food: Veggies
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Mindful Eating
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $58.15
DietBet Games
Jul 16, 2019 · 137.8 lbs
Jun 22, 2019 · 139 lbs
What do you feel you could have done better this week?
Better at dinner and done.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Jun 16, 2019 · 140 lbs
Long-term goal weight
128 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not getting “down” about not being there yet
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
sleep 7 hrs per day. follow plate it method. amp up workouts. control my emotional eating sabotage
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