Non-scale victory of the week!
Making healthy baking dishes, exercised more and joined a dietbet group for support
What do you feel you could have done better this week?
resisting snacking yesterday. but I snacked on almonds, a few pretzels and popcorn. but I did have 3 red vines
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue the exercises, continue eating healthy, healthy snacking
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