Favorite Health Food: Salads, asparagus, salmon, edamame
Favorite Sinful Food: Chocolate, red vines, salt
My Preferred Method of Exercise: walking, stretching, cardio
My Approach to Weight Loss: exercise and eating better
DietBet Winnings: $1,224.58
Jun 1-2 The 2021 Game Changer Transformer - $12,000 in Prizes! - Round 5
Non-scale victory of the week!
Resisting popcorn this week!
What do you feel you could have done better this week?
Overall been a very good week!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Continued my walks and getting the steps in daily!
What do you feel you could have done better this week?
I snacked on a peanut m&m small bag but I ate about 3/4 and then ate the rest the next day.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Been aggressive with my walking at breaks!!!
What do you feel you could have done better this week?
Less candy!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue getting 10k steps or more a day!
See lessNon-scale victory of the week!
walking on my lunches and breaks!!!
What do you feel you could have done better this week?
I had McDonald's a few times
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walking!
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Non-scale victory of the week!
On a trend of getting 10k steps or more a day!
What do you feel you could have done better this week?
My snack late afternoons and evenings
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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What do you feel you could have done better this week?
Making smarter choices while out of town for my fathers memorial
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Getting back on track with exercising and food!!!
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Non-scale victory of the week!
Completed my first 10k step challenge!!
What do you feel you could have done better this week?
Less snacking at night
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Move as much as I can
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Non-scale victory of the week!
Made a big pot of chicken quinoa soup for meal prep this week!
What do you feel you could have done better this week?
Exercised on my bike. I neglected it this last week.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less sodium, less sugar, more water, more walking outside
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Non-scale victory of the week!
Worked out on evenings that I was feeling antsy!
What do you feel you could have done better this week?
Get outside more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No eating out this week!
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Non-scale victory of the week!
Made great choices for snacks and meals!
What do you feel you could have done better this week?
move more
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get walking more. Increase my steps!
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