Favorite Health Food: Keto Pizza!!
Favorite Sinful Food: Homemade New York Cheesecake
My Preferred Method of Exercise: Elliptical or Rosary Walks
My Approach to Weight Loss: Keto with Intermittent Fasting!
DietBet Winnings: $200.28
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Fatgirlfedup's Summer Slim Down (Winner)
June Jumpstart into Weightloss Mode (Winner)
Non-scale victory of the week!
No sweets except Sunday! This is for Lent though haha...
What do you feel you could have done better this week?
I could have definitely slept earlier this week.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I want to finish all my studies on time, so that I can sleep earlier. I also want to stop eating so much later in the nighttime.
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Non-scale victory of the week!
I ate more salad than I thought I would
What do you feel you could have done better this week?
I could’ve definitely slept earlier and not eaten at nighttime.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To be very mindful of everything I’m putting in my body/consuming.
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Non-scale victory of the week!
I drank a ton of water and ACTUALLY stopped eating more when I became full!
What do you feel you could have done better this week?
I could have definitely slept earlier this week for sure. I also need to control my cravings better.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals are to sleep earlier than 3am (try 1am) and remaining in a calorie defecit!
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Non-scale victory of the week!
Drinking a lot of water!!!!
What do you feel you could have done better this week?
I could have slept way way earlier
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Actually be mindful of what I’m putting in my mouth, making sure I’m in a calorie defecit, and also try to sleep before 3am.
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Non-scale victory of the week!
I finally did a workout! Even if it was just a small one for arms, I’m still proud of myself for being intentional and dedicated! Pants fit so much looser too!
What do you feel you could have done better this week?
DEFINITELY FIX MY SLEEP SCHEDULE. it’s so bad and i need to do better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep earlier and not eat too close to bedtime. Exercise daily, even if it’s just something small.
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Non-scale victory of the week!
I am officially no longer OBESE!!
What do you feel you could have done better this week?
SLEEP MORE! and work out more!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I need to sleep earlier and get my steps in. drink my water and have less salt.
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Non-scale victory of the week!
fasting successfully!!
What do you feel you could have done better this week?
SLEEP! I NEED TO GO TO BED BEFORE 3-4AM NOT AFTER
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
TO GO TO SLEEP BEFORE 1AM AT THE LATEST. Find my FitBit charger so that I can log in my steps, and finish this DietBet off strong with good water intake during that time of the month
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Non-scale victory of the week!
I fasted through successfully! Also, my pants got soooo much looser! :D
What do you feel you could have done better this week?
Fix my sleep schedule!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to bed before 12:30am
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Non-scale victory of the week!
This week I accomplished meal prepping delicious food!
What do you feel you could have done better this week?
I could have definitely worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to sleep earlier before 1am at least!! Also, go for at least a 30 min walk everyday!
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging in reaching my long-term weight loss goal is mostly my lack of sleep, lack of motivation in working out, and being surrounded by such tempting high caloric good home cooking!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
My goals for the upcoming week are to go on a walk/jog for at least 30 minutes everyday and try to sleep before 1am every night. I want to continue eating healthy as well as finding new recipes to try!
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