Favorite Health Food: Eggs
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Bodypump, HIIT, walking
My Approach to Weight Loss: lowcarb diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Lowcarb-Paleo-Keto and IF
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $46.42
Midsummer Melt with Franny (Runner-up)
Non-scale victory of the week!
Fifting to my clothes
What do you feel you could have done better this week?
Better exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue in the sane way
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Long-term goal weight
65 kg
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
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