Non-scale victory of the week!

fitting into smaller jeans it's awesome but it was very tempting not to eat cake and ice cream but I made it

What do you feel you could have done better this week?

drinking more water

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep it up, keeping this pounds going off

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

the food

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

get healthy in everyway eating, working out, and loosing allot of weight