Favorite Health Food: Any and all veggies and fruits
Favorite Sinful Food: Pizza, buffalo wings and bolognese
My Preferred Method of Exercise: Classes
My Approach to Weight Loss: Tracking using MyFitnessPal/NutritionIX
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $98.12
SURVIVING THE HOLIDAYS 101 - Molsinspire (Runner-up)
King Fatty Cakes’ ShameGame33 #ChristmasFatty (Runner-up)
A Little More Obsessed with Fitness with Autumn Calabrese (Runner-up)
FLexing into fall with Jessica!! (Runner-up)
Molsinspires June Dietbet <3 (Runner-up)
Non-scale victory of the week!
I made a healthy homemade dinner every night! Also worked out every day
What do you feel you could have done better this week?
I could have gone more all out during my workouts
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Have a week this good all over again!
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Non-scale victory of the week!
I did all of my planned workouts!
What do you feel you could have done better this week?
I feel that I could’ve done better stopping eating when I was full. I had my sister’s wedding on Friday, so I went off the rails. However, I’m doing great getting right back on track.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on top of my workout schedule, and stick with planned meals! Saturday I am visiting a friend out of state and I want to be super strict this week so I can loosen up for a day.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Changing my eating habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick to my calorie and macro goals
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