Tunzaphun

I want to become a healthy man and start a family of my own soon!

Quick Facts

Favorite Health Food: Chicken Caesar Salad

Favorite Sinful Food: Pasta and/or Orange Chicken

My Preferred Method of Exercise: Swimming and/or anything in the water

My Approach to Weight Loss: Taking 1 day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $174.43

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in
0% 1-Month Change
-15.8% Lifetime Change

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Sep 15, 2019

Long-term goal weight

250 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my lymphedema issues

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

my goals for this next week are to exercise at least once a day

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