Erlassa

Health, Health and Health!!! Not that I have any health conditions (yet) but it’s soooo physically and mentally uncomfortable to be fat, and I’m fed up (pun intended) :D

Quick Facts

Favorite Health Food: veggies 🌶, tomatoes 🍅 especially 🤤

Favorite Sinful Food: chocolate 🍫 and pasta 🍝

My Preferred Method of Exercise: at home workouts, long walks

My Approach to Weight Loss: Caloric deficit and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Garmin Forerunner

DietBet Winnings: $508.98

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.9% Lifetime Change-7.1 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jul 18, 2019 · 237.7 lbs

Non-scale victory of the week!

didn’t eat sweets

What do you feel you could have done better this week?

exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

EXERCISE MORE!! and keep up with the clean eating ☺️

See less
Jul 14, 2019 · 240.1 lbs

Long-term goal weight

62 kg

What do you find most challenging in reaching your long-term weight loss goals?

Maintenance and discipline

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Watch what I eat and exercise at least 4 days this week

See less