Amanda K.

To enjoy my life more and not feel so tired and worn out from activities that shouldn’t make me feel that way!

Quick Facts

Favorite Health Food: Avocado toast

Favorite Sinful Food: Soft serve ice cream in a cone 🍦

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: Commitment, small changes, understanding sacrifice = reward

DietBet Winnings: $2,113.70

Recent Photos

Friends (37)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
+0.1% 1-Month Change+0.2 lbs
-26.4% Lifetime Change-66.8 lbs

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Sep 05, 2022 · 188 lbs

Non-scale victory of the week!

riding my daughters scooter and knowing i wasn’t at risk of breaking it.

What do you feel you could have done better this week?

maintain a healthy diet went off track with eating Dominos and didn’t return to the course. need to focus on tracking calories daily.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

diet - prepare ahead of time what i will eat the next day!!

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Jun 18, 2022 · 199 lbs

Non-scale victory of the week!

could use a regular bath towel and wrap it all the way around me, instead of a beach towel

What do you feel you could have done better this week?

snack less at night

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

clean diet, avoid munchies

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Jun 15, 2022 · 199.8 lbs

Non-scale victory of the week!

i could use a regular towel to wrap across my body fully, instead of a beach towel!

What do you feel you could have done better this week?

track my food

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep tracking food. keep exercising. IF

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May 28, 2022 · 202.2 lbs

Non-scale victory of the week!

new hole on my watch

What do you feel you could have done better this week?

tracked my food

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

track!

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May 20, 2022 · 207.6 lbs

Non-scale victory of the week!

n/a this week :(

What do you feel you could have done better this week?

not think “I’m on vacation i can eat whatever i want” then eat way too much of whatever i wanted for an entire week

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

water, exercise, food tracking

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Mar 14, 2022 · 207.8 lbs

Non-scale victory of the week!

reigning in calories after vacation

What do you feel you could have done better this week?

tried harder to eat well on vacation

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Feb 09, 2022 · 207.8 lbs

Non-scale victory of the week!

successfully intermittent fasting all week!!!

What do you feel you could have done better this week?

exercised at a higher intensity

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

continue eating super clean

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Dec 17, 2021 · 220.8 lbs

Non-scale victory of the week!

my Apple Watch fits on 3 notches in instead of 2 notches!!

What do you feel you could have done better this week?

eat a lot less candy and cookies. no binge eating

How would you rate your diet last week?

2

What are your goals for the upcoming week?

focus on food remember PORTION - eating whatever you want only works if you track it!!

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Dec 05, 2021 · 219.2 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stay focused don’t overindulge

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Oct 12, 2021 · 226.2 lbs

Non-scale victory of the week!

I exercised on vacation

What do you feel you could have done better this week?

eat less sweets

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stay on track counting calories

See less