Favorite Health Food: Avocado toast
Favorite Sinful Food: Soft serve ice cream in a cone 🍦
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Commitment, small changes, understanding sacrifice = reward
DietBet Winnings: $1,056.92
May 19-20 BET BIG MAY 21ST - 2X WINNINGS!
Jun 1-2 The 2022 Game Changer Transformer - $10,000 in Prizes! - Round 5
Jun 14-15 Fired Up February Transformer - Win A Solo Stove Firepit! - Round 4
BET BIG MAY 21ST - 2X WINNINGS! (Starts in 5 days)
Fired Up February Transformer - Win A Solo Stove Firepit! (90 days to go)
Mega Kickstarter (Winner)
The 2022 Game Changer Transformer - $10,000 in Prizes! (46 days to go)
Non-scale victory of the week!
reigning in calories after vacation
What do you feel you could have done better this week?
tried harder to eat well on vacation
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
successfully intermittent fasting all week!!!
What do you feel you could have done better this week?
exercised at a higher intensity
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue eating super clean
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Non-scale victory of the week!
my Apple Watch fits on 3 notches in instead of 2 notches!!
What do you feel you could have done better this week?
eat a lot less candy and cookies. no binge eating
How would you rate your diet last week?
2
What are your goals for the upcoming week?
focus on food remember PORTION - eating whatever you want only works if you track it!!
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How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay focused don’t overindulge
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Non-scale victory of the week!
I exercised on vacation
What do you feel you could have done better this week?
eat less sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay on track counting calories
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Non-scale victory of the week!
getting back on track with my fitness pal
What do you feel you could have done better this week?
resisted temptation
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
EXERCISE AND EAT RIGHT on vacation
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Non-scale victory of the week!
actually a SV but i finally weigh less than David
What do you feel you could have done better this week?
get back on track faster after my mirth day splurge
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay on it!
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Non-scale victory of the week!
staying in my calorie goal everyday
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
plant calories to be more balanced/healthier
See lessNon-scale victory of the week!
food tracking successfully
What do you feel you could have done better this week?
exercising
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
started food tracking
What do you feel you could have done better this week?
eaten less desserts
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meal plan?
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