Non-scale victory of the week!
can't believe how easy IF and OMAD has been to me.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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Lai S.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $53.04
DietBet Games
$200 IN BONUS PRIZES! SEPTEMBER KICKSTARTER! (Runner-up)
Fit Before Fall w/ Fighting2GetFit (Winner)
Community Groups
Recent Photos
Aug 23, 2019 · 280.4 lbs
Aug 16, 2019 · 286.6 lbs
Non-scale victory of the week!
I was able to IF omad my three days off. didnt snack or cheat!
What do you feel you could have done better this week?
drink more water.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See less
Aug 08, 2019 · 293 lbs
Long-term goal weight
165 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
drink more water
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