Sandy B.

I want to be healthier and lose enough weight to start running again.

Quick Facts

Favorite Health Food: any and all seafood

Favorite Sinful Food: anything lemon or double stuff oreos

My Preferred Method of Exercise: jogging

My Approach to Weight Loss: Counting macros and be active

DietBet Winnings: $194.20

Upcoming Weigh-ins

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Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in+3.8 lbs
-3.4% 1-Month Change-6.6 lbs
-4.2% Lifetime Change-8.2 lbs

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Sep 20, 2019 · 186.8 lbs

Non-scale victory of the week!

this was a tough month full of ups and downs. i got serious, ate perfectly and hit the treadmill everyday. can i make this my new normal, no, but i can be healthier every day!

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

try to keep this momentum

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Sep 10, 2019 · 192.8 lbs

Non-scale victory of the week!

much better than last week. consistency is the key

What do you feel you could have done better this week?

drink more water. my goal is now 100 oz a day

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

treadmill 4x. stay steady when my family comes to visit

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Aug 24, 2019 · 196.4 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I know that this is going to take a long time, the hardest part will be not getting frustrated and change my goal to something easier

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

make good food choices and hit the treadmill 3 times this week

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