CriQue

So I can pretend I’m not as old or heavy as my mirror and scale say I am. Trying vegetarianism... I had success with Primal weight loss efforts. I just want to find what works and where my clothes fall best.

Quick Facts

Favorite Health Food: Strawberries or bacon

Favorite Sinful Food: Lily's semi-sweet chocolate chips,

My Preferred Method of Exercise: Fartlek, Freeletics, Hike, bike, stretch

My Approach to Weight Loss: LC High Protein, primal, If, macro track w/ keto diet app, 30 min fartleks

My Weight Loss Program: I don't follow a program

My Diet Plan: High protein, keto, primal

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Keto Diet app

Fitness Devices: Garmin Vivofit

DietBet Winnings: $2,000.62

Recent Photos

Friends (16)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
+3.4% 1-Month Change
-8.3% Lifetime Change

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Jan 02, 2021

Non-scale victory of the week!

I spent time with my family and enjoyed the holidays.

What do you feel you could have done better this week?

more activity

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start getting in a walk m-f

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Dec 23, 2020

Non-scale victory of the week!

IFd a little bit didn't really think about it. stayed hydrated.

What do you feel you could have done better this week?

skipped the chicken wings that are already seasoned, but it's not every day. I also didn't check in on my weight this month... should do that more.

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

not over do Christmas

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Nov 24, 2020

Non-scale victory of the week!

treadmill walking. had to deal with hormones last week. really started utilizing OMAD for dinners this week.

What do you feel you could have done better this week?

I'm OK. more walking. the music built me up when I felt down

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Nov 09, 2020

Non-scale victory of the week!

I've been eating the same

What do you feel you could have done better this week?

I don't know, my weight was down then it jumped way back up past starting weight.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stay hydrated, do freeletics 3 times, avoid eggs... they seemed to upset my stomache

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Oct 22, 2020

Non-scale victory of the week!

I've been carnivore since Sunday July 5th. I've asked temptation even though my family eats junk all the time. That's a victory. I also got all of my annual checkups taken care of and a few labs which all came back clear. Plus I replaced my old work laptop!

What do you feel you could have done better this week?

I need to fit in more activity, less couch socializing with my family.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep eating clean, try taking walks or back to freeletics

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Jul 29, 2020

Non-scale victory of the week!

I started the carnivore diet last Week (Sunday before last) and I've stuck to it.

What do you feel you could have done better this week?

I've had some trouble sleeping, but I should be getting more activity.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Jun 29, 2020

Non-scale victory of the week!

I started macro tracking again in ketodiet app. I'm keeping my carbs under 30 net consistently, though I'm shooting for 20g net. I know my body fat but lowered the percentage in their app to get a higher protein content in my diet. I also started returning to fartleks on the treadmill, 30 min. I can feel the muscle twitch because of the back and forth transitions of speed in brief spurts and recovery time between. I also did arm free weights. I added 2 new supplements to help with hormones, one for daytime moodiness and the other for sleep issues. I added Ketone Salts in the morning. next time I pick one I'll avoid maltodextrin, but it's giving me energy. I made a recipe online for keto Brioche, but when I put it in my Dash eagle maker I realized it make the best keto Waffles. I made a whole batch of 12 to freeze for quick breakfasts. I also rode bikes with the family since my 6 year old is finally gaining confidence on his bike.

What do you feel you could have done better this week?

I only started the treadmill with again yesterday and I'm about to hit it today for 30 min. I could bring some of my 8 lb dumbbells up to the bedroom or bathroom and just do arm weights when I'm there.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Goals: stick to fartleks 30 min, upper body strength training, stretching all over and especially my ITB to relieve some knee pain, keep carbs around 20g net, get more fiber, track the macros, and Jane some fun on vacation with my family if we have any chance of down time over the 4th.

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Jun 01, 2020

Non-scale victory of the week!

been social distancing, stressed teaching my kids at home, packing on the pounds possibly due to addition of meds... less activity. just awful.

What do you feel you could have done better this week?

stayed active. maybe tracked my macros but that makes me feel obsessive... not sure.

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

track macros, keto, protein sparing modified fast, walk more on the treadmill and use weights some

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Dec 31, 2019

Non-scale victory of the week!

delayed instead of denying... and integrated segments of IF

What do you feel you could have done better this week?

Activity

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

rest from this diet bet, enjoy the new year, start again fresh

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Jul 30, 2018

Non-scale victory of the week!

Smaller size!

What do you feel you could have done better this week?

Everything was awesome!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the momentum

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