Non-scale victory of the week!
Going from a tight 3X shirt to a comfy 1X
What do you feel you could have done better this week?
More active
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: Protein! LOL
Favorite Sinful Food: Pancakes
My Preferred Method of Exercise: Zumba, but love to hike outdoors.
My Approach to Weight Loss: Primal/Paleo/Clean-eating/Low Carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $260.88
Non-scale victory of the week!
Going from a tight 3X shirt to a comfy 1X
What do you feel you could have done better this week?
More active
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Bought a full length mirror and like the changes I see!
What do you feel you could have done better this week?
Start IF a lot sooner lol
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Doing a 2 day fast =)
See lessNon-scale victory of the week!
Energy to keep up with my toddler!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessHow many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
See less