BlueKate

I want to be healthy now and in my 80's. It's not so much about the weight as it is about building healty lifelong habits.

Quick Facts

Favorite Health Food: asparagus

Favorite Sinful Food: sourdough bread or pasta

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Build healthy food habits

My Weight Loss Program: Sugar-Free diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $646.95

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Friends (14)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in-4.2 lbs
-2.4% 1-Month Change-4.2 lbs
-9.5% Lifetime Change-18 lbs

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Jan 14, 2020 · 183.6 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Make better food decisions while traveling.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Food!

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May 29, 2018 · 170.2 lbs

Non-scale victory of the week!

Riding my bike to work.

What do you feel you could have done better this week?

Always better meal planning.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 10, 2018 · 176 lbs

Non-scale victory of the week!

Not giving up after I got over being sick.

What do you feel you could have done better this week?

Not gotten sick?

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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May 03, 2018 · 176 lbs

What do you feel you could have done better this week?

Making healthy choices while eating out.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Apr 29, 2018 · 174.8 lbs

Non-scale victory of the week!

I woke up on time almost every day, including the weekend.

What do you feel you could have done better this week?

Better control out of town.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Apr 23, 2018 · 177 lbs

Non-scale victory of the week!

Did not get take out during the week

What do you feel you could have done better this week?

Waking up on a schedule.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make healthy choices whwn out of town.

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Apr 17, 2018 · 179 lbs

Non-scale victory of the week!

Prepping meals!

What do you feel you could have done better this week?

Working out

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Apr 11, 2018 · 179.6 lbs

Non-scale victory of the week!

I didn't get carry out on Tuesday even though I was craving it.

What do you feel you could have done better this week?

I should hev done more stretching and foot/ankle exercises. I have not been keeping up with my physical therapy recommendations.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Build a better meal plan and prepare ahead.

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Apr 04, 2018 · 184.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency. I am not good staying accountable to myself.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Create a simple, healthy menu that I can make ahead.

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