Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cycling
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,754.71
Non-scale victory of the week!
Forgiving myself for a bad day instead of downsliding all week
What do you feel you could have done better this week?
I traveled, and I ate poorly while traveling. I should have packed food for it
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I will be on vacation at an all inclusive… I need to keep it to a minimum
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What do you feel you could have done better this week?
I ate out too much, but was traveling for work so that’s hard.
How many days did you exercise last week?
5
What are your goals for the upcoming week?
Stay on track while traveling again
See lessNon-scale victory of the week!
Turning down chocolate when I couldn’t fit it in my calories
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
Mentally focusing on what I need to do
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessHow many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
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