Favorite Health Food: Healthy fats
Favorite Sinful Food: Chips & salsa with sour cream
My Preferred Method of Exercise: Crossfit (running & weights)
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Just Brandi's Summer DietBet (Runner-up)
Win BIG w Heidi & Chris Powell (Runner-up)
Win with Heidi & Chris Powell (Runner-up)
Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Lack of exercise
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep diet goals on track Exercise 5x
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