Bettina F.

Quick Facts

My Weight Loss Program: Herbalife

My Diet Plan: Weight Watchers

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $2,645.73

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.5 lbs
-0.8% 1-Month Change-1.5 lbs
+16.1% Lifetime Change+26.5 lbs

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Jan 11, 2018 · 215.5 lbs

Non-scale victory of the week!

6 days of exercise, sleeping more, drinking >110 oz water a day.

What do you feel you could have done better this week?

Controlling myself at Hostage Christmas

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

10.5k steps a day, cal 1200-1600, always at a deficit, 6 days exercise, 108 oz water a day.

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Jan 05, 2018 · 220 lbs

Non-scale victory of the week!

Working out everyday, lots of water, tracking everything

What do you feel you could have done better this week?

Watching the snacks at work - I did well, but I can do better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

10.5k steps a day, under 1200-1600 cal with 1000 deficit, 110 oz water daily

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Jan 01, 2018 · 221 lbs

Long-term goal weight

152 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating for no reason or because of emotions. It's always junk.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

10k steps a day, exercise 4 days, 1200-1600 cal a day (more ok if deficit 1000)

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