Non-scale victory of the week!

I've been having more people make comments to me about how I look like I am slimming up, face is getting thinner, Etc. even though I sure don't see it, I'm glad other people do.

What do you feel you could have done better this week?

I definitely could have stayed the course a lot better this week. Too many times I grabbed something quick and easy. I should be well past my goal for this challenge instead of sneaking up on it like this. But at least I'm very close and am more determined than ever to get it

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

track everything is my goal for this upcoming week and eat clean!

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping Consistent

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I need to get back to eating Paleo/Keto and stop eating everything in sight! I KNOW what to do, as I've lost weight before, but once i break my routine, it's tough for me to get back into it. I've already lost about 40 lbs but need to lose about another 35 more