Non-scale victory of the week!
my waist beads are dropping
What do you feel you could have done better this week?
stayed consistent on the weekends
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Shae
“
“To look good in my birthday suit”
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: chewy candy
My Preferred Method of Exercise: aerobics
My Approach to Weight Loss: better diet and exercise 💪🏽
DietBet Winnings: $79.93
DietBet Games
Unquaratine Me Please! (Winner)
Just In Time For Summer! (Winner)
Regan’s Motivational March DietBet (Runner-up)
Get Healthy With Health Coach Jess! (Runner-up)
❄Winter Blues❄ (Runner-up)
Friends (24)
Jan 29, 2020 · 181.6 lbs
Jan 15, 2020 · 183.8 lbs
Non-scale victory of the week!
pushed myself a little harder this week
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay consistent in diet and exercise
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Jan 07, 2020 · 185.2 lbs
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
increase my exercise and stay consistent
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