Non-scale victory of the week!

I was active with my workouts!

What do you feel you could have done better this week?

feeling better about my meal decisions. it would have been corrected I think if I would have found a good interaction with myself instead of being vague on what I do meal wise.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

good sleeps. exercising as imagined. diet for this week can be wholesome and minimalistic, while being fun too. that's my vibe on it.