mark

Quick Facts

Favorite Health Food: Eggs w/bacon

Favorite Sinful Food: Fruit (no, i didn't make a mistake)

My Preferred Method of Exercise: Running

My Approach to Weight Loss: no sugar/no flour/no calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: avoiding refined carbs at all costs. Limiting all carbs (So paleo-atkins, i guess?)

Fitness/Exercise Apps: Strava

Fitness Devices: Strava

DietBet Winnings: $266.18

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
-8.7% Lifetime Change-18.4 lbs

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My journey to normalcy
by mark - 06/16/2016 12:06AM

I decided to write up my story, in case it might be helpful to some. Especially those of you who thi... Read More ›

getnthinr

Thanks for sharing! I think the greatest wisdom your blog shares is that you kept trying until you found what works for YOU! Congratulations! Amazing tenacity!