Favorite Health Food: Berries
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: To be Calm but yet Mindful
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $45.01
Fatgirlfedup's Summer Start Off (Runner-up)
Fatgirlfedup's Marching into Spring Slim Down (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
Fatgirlfedup's Holiday Starter (Winner)
Non-scale victory of the week!
drinking more water and started exercising more
What do you feel you could have done better this week?
could have and should have ate healthier foods
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise more and eat healthy
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Non-scale victory of the week!
this week es not a good week t all guess I need ay since it was such a bad week,it’s getting me motives for a good week
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to get back in and focus
See lessNon-scale victory of the week!
being more mindful
What do you feel you could have done better this week?
need to keep focus
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to focus more on what I’m eating
See lessNon-scale victory of the week!
not wanting to give uo
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back on track
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Non-scale victory of the week!
clothes feel a little bit looser
What do you feel you could have done better this week?
I was more tempted this week and caved in just alittle bit, don’t want to do that again
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay on track and focus better
See lessNon-scale victory of the week!
I 100 percent stayed away from any sugars!
What do you feel you could have done better this week?
exercise a lot more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to get in more exercising
See lessNon-scale victory of the week!
I did my meal prep for the week
What do you feel you could have done better this week?
even though I did the meal prep, there was a couple of days I didn't follow my plan and I didnt start my exercise program yet
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
This last week taught me a lesson for sure. So my goals for this week is to still do my meal prep but make sure i stick to it everyday. Also start my exercise plan
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Long-term goal weight
137 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying mindful during stressful times
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
have healthy foods ready & exercise
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