Sally Laughs
“
Want to stay healthy as I age.
Quick Facts
Favorite Health Food: Homemade Salsa
Favorite Sinful Food: Coffee with cream and sugar
My Preferred Method of Exercise: Walking, Weight lifting
My Approach to Weight Loss: Real food, little sugar, walk 45 min/day
My Weight Loss Program: Just keep walking
My Diet Plan: Eat real food and avoid night time snacking
Fitness/Exercise Apps: MyFitnessPal, Map my walk
Fitness Devices: Phone apps - MapMyWalk, Nike Run
DietBet Winnings: $530.59
DietBet Games
SPRING into FITNESS with jordanshrinks (Runner-up)
Summer Body Challenge with Tony Horton (Runner-up)
Ready. Set. SUMMER! With Autumn Calabrese (Winner)
BodyFit by Amy Summer Shape Up (Runner-up)
Get Lean & Make Green (Runner-up)
Community Groups
Recent Photos
Apr 18, 2018
Apr 11, 2018
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
2
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stay under 30 g carbs
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