Alex N.

To be healthy enough and happy enough to play with my kids.

Quick Facts

Favorite Health Food: Grilled chicken and lobster

Favorite Sinful Food: Chips and sweet tea

My Preferred Method of Exercise: Weights and Muay Thai

My Approach to Weight Loss: Start but never stick with it.

DietBet Winnings: $50.76

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-10.4 lbs
-4.2% 1-Month Change-10.4 lbs
-4.9% Lifetime Change-12.2 lbs

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Feb 10, 2020

Non-scale victory of the week!

Down 2 pant sizes

What do you feel you could have done better this week?

Stricter diet..had a sugar cheat meal.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Complete a 5k

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Jan 29, 2020 · 245.8 lbs

Non-scale victory of the week!

got over a cold.

What do you feel you could have done better this week?

everything I totally bombed on every level

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get back up and keep grinding

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Jan 22, 2020 · 246.6 lbs

Non-scale victory of the week!

no cheat meal or snacks

What do you feel you could have done better this week?

more running

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more running

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Jan 11, 2020 · 248.4 lbs

Non-scale victory of the week!

no alcohol

What do you feel you could have done better this week?

less snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

diet

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Jan 10, 2020

Non-scale victory of the week!

worked out in mornings before work.

What do you feel you could have done better this week?

Stay away from the chips.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Watch nutritional habits better.

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Jan 10, 2020

Long-term goal weight

195 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

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