Kelly M.

My daughters wedding is in August.

Quick Facts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Deep water aerobics, walking, and streng

My Approach to Weight Loss: Make small changes frequently

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.2 lbs
-1% 1-Month Change-2.2 lbs
-3.6% Lifetime Change-8 lbs

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Jan 04, 2020 · 225 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

health issues restricting the typical high protein diet I’m used to.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

I’d like to increase my water intake to 120oz daily.

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