Martina M.

To be healthier for my kids.

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Healthy Eating and Easing into Exercose

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $474.45

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Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
-0.3% 1-Month Change-0.6 lbs
-14% Lifetime Change-36.2 lbs

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Apr 30, 2020 · 233.4 lbs

Non-scale victory of the week!

I resisted ordering takeout all week! Cooking at home for healthier results!

What do you feel you could have done better this week?

I could have avoided soda this week but I didn't. Not buying soda when I go grocery shopping so I don't have the temptation nearby.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Cooking at home everyday. Start Zumba. Sleep 7 hours a day.

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Feb 13, 2020 · 261 lbs

Non-scale victory of the week!

I realize when I am over eating now.... Now to work on self control.

What do you feel you could have done better this week?

Self Control

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Keep doing push up challenge, workout challenge, and work on self control.

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Feb 01, 2020

Non-scale victory of the week!

I noticed my stomach is getting smaller, my boobs officially stick out more than my stomach!

What do you feel you could have done better this week?

I feel that I can eat healthier this week. Less sugar, less late eating, smaller portions.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Less sugar Less late eating Smaller portions

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Jan 07, 2020

Non-scale victory of the week!

I have started exercising, but it is small spurts.

What do you feel you could have done better this week?

Eating. I have been stress eating and eating late at night. I loose and gain.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stop eating by 7pm. Stop stress eating. Exercise everyday. Hit 10,000 steps everyday. Get more sleep (6hours daily).

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Dec 31, 2019 · 259 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The thing I find most challenging in reaching my long term weight loss goals is self control. I will be okay for a day or two then I get a craving and end up over eating.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat Healthy foods in the correct portions. Exercise at least 3 days per week. Get 8 hours of sleep a night.

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