Monique I

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: LifeTrak

DietBet Winnings: $528.80

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
+6.4% Lifetime Change

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Serena B.

02/20/2022 1:31PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Share your favorite healthy recipes 😋 🍗

Lacey R. , LizzyinJapan and like this comment.

Monique I

Mine is chickpea curry: 1 can diced tomatoes, 1 can chickpeas, 1 onion, curry powder, turmeric, garlic, 1 can of coconut milk(or Greek yogurt). I also add whatever greens I have on hand, it goes great with spinach and broccoli and sometimes I add chicken too. Then just serve over rice. It's not authentic curry but definitely tasty and healthy.

WayBetter Kristin

We had this this weekend and it's always a hit! https://exploringdomesticity.com/chicken-chili/

Natuhhlee

02/20/2022 8:03AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • Just a small reminder to anyone who needs it. We got this! :)

Angie M. , LizzyinJapan and like this photo.

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Lori P.

Thanks for this reminder !! I picked the word “Consistent” this year as my word! This 6 month diet bet has been helping to stay Consistent! But I love any words or thoughts to help along the way!! We all got this!!

Monique I

Yes!!! I definitely struggle with staying consistent. I'll fall off the wagon then slide back into old habits. I do sometimes get discouraged when I don't see results as quickly as I would like. I've just got to remind myself that if I keep going I will start to see results. Thanks for the reminder!!!

Monique I

02/04/2022 2:42PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Any muscle recovery tips?? I killed my legs working out and I guess I overdid it.

Elizabeth M. , Kelsey and like this comment.

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Sara G.

I am one of the few insane people that loves ice baths. This was my go to after a hard gymnastics workout and still is my go to after intense leg workouts.

Calah C.

When I marathon trained very cold baths/ice baths really do help, it was also above freezing outside lol :joy:

Ellen C

02/02/2022 7:08PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Awesome. (sarcasm) I gained 12 pounds in Round 1. TWELVE. I felt like I was staying about the same. Apparently I no longer have a real good feel for what my body is doing. Tonight I will be depressed and totally give up and probably beat myself up for spending the money. Maybe I can get back on this miserable horse tomorrow. Me = embarrassed, fat and unhealthy.

Jamie S. , Krysten T. and like this comment.

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Annie

  • I also have a graph of my weight loss on my fridge so when I want to graze, or have seconds, or emotionally eat, I think about how much better it will feel if I get to my goal weight. I am just so sick of feeling fatigued, winded, embarrassed, and uncomfortable in my weight, I have to do something about it. I lost a bunch of weight to turn 40 a few years ago, and gained it back after a severely herniated L4/L5 disc + spinal surgery last year. We just have to reset our minds each day like a computer 😂 I hope some of this helped a little. Sending you all of the hugs and consistency vibes!! You can do it! I know you can.

Pam S.

Don’t beat yourself up. Re-evaluate your plan. Do you have a plan? Please pick one and start following it. Get your water in. You can do this.

JRestivo

01/21/2022 11:25AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • A day late and a dollar short but here was my meal prep.
    Not shown: rice cakes, Ezekiel bread, protein shake, and Greek yogurt.
    3 lbs away from my first goal!

Annie , Lara M. and like this photo.

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Mary K.

Yum!!!

Steve G.

Looks so fresh and good! Keep up the great work!!

Monique I

01/20/2022 2:58PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Weightlifting workout done! Over 2 weeks in and this workout was the 1st time that I really felt a difference and I can feel myself getting stronger. After so many failed attempts, this time is different and I'm here for the lifestyle now. We've got this everybody, this is our time!!!

Mindy S. , Krysten T. and like this comment.