Favorite Health Food: meat..
Favorite Sinful Food: carbs in all forms
My Preferred Method of Exercise: running
My Approach to Weight Loss: all in! When I let myself slip a little I fall completely off the wagon!
DietBet Winnings: $622.80
Non-scale victory of the week!
Saying no to my favorite meals! Pizza and biscuits and gravy!
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water, start beach body on demand.
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Non-scale victory of the week!
still losing while on vacation!
What do you feel you could have done better this week?
Not indulged as much
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting on track
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet, under 30 carbs per day, under 30 grams sugar per day. Get to the gym at least 3 times.
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