Favorite Health Food: Tomato salad with mozarella
Favorite Sinful Food: cakes
My Preferred Method of Exercise: joga, hiking, climbing
My Approach to Weight Loss: positive :)
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $355.48
Non-scale victory of the week!
wearing old shorts
What do you feel you could have done better this week?
dinner time and sleep, also more water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
everything better
See less
Non-scale victory of the week!
Those three biscuits are resting in peace on the shelf. I deserve better snacks :)
What do you feel you could have done better this week?
Many things: My yoga mat is still untouched; I should drink more water; I should walk more; I should sleep longer; ... Still I am grateful for all those cups I had, walks I made, hours I slept.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Finishing the drama piece I am writing. Write down two stories for competition. Deadline is knocking on the door. Yoga excercise at least twice a week. At least three intensive walks. One beauty day for self care.
See less
Non-scale victory of the week!
Wearing my old jeans and feeling comfortable
What do you feel you could have done better this week?
One piece of moms cake would be enough next time.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Yoga, swimming, enough sleep, hiking and quality time with myself.
See less
Non-scale victory of the week!
I was terribly tempted by cruel croissant. But I won.
What do you feel you could have done better this week?
I would like to do yoga every morning.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Yoga, enough of sleep, beauty day, quality sleep at least 7 hours.
See less
Long-term goal weight
56 kg
What do you find most challenging in reaching your long-term weight loss goals?
To find motivation every morning. And to remember it each evening.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
I will drink at least two liters of water every day. Quality sleep, twice a week jogging, once a week pilates and once a week joga. And only one day with junk food.
See less