Lose weight the fun way.

10/22/2014 9:26AM

Hi Dodi,

So proud of how you are doing, I really need to hit it this week.
Love you

10/04/2014 6:53AM

So glad you joined, it helps to have co-dieters to stay on tract, and I can use all the help I can get. We are only 30 days away from our successful weight loss. X0XOXO

04/18/2014 6:59AM

Great to see you signed up. We can do this, Love you

04/09/2014 7:40AM

Hi Honey, Your a winner in my book anytime, and remember there is always tomorrow. Looking forward to trying again, that's about all we can do. Hugs.

Dodi likes this message.

Thanks Bunny, you are an encouagement

Add a Bunny which one are we going to start..

03/20/2014 7:01AM

Hey Dodi girl - how you doin? :)

Thanks doing pretty good I was 160 last time I checked :)

03/05/2014 9:07AM

Congratulations Dodi, You are a winner today and always. I love you.

03/04/2014 8:46AM

You are doing great Dodi, Just a day to go, we can do this.

03/02/2014 8:07AM

How we doin' friend? 3 days to go….water water water….walk walk walk…you can do it! Love ya!

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More veggies than fruit - too much sugar. Suggest a cabbage soup diet for the last two days - google it; it's yummy and very very low in calorie. That is what I eat regularly and the weight falls off. Also, do a morning 15-20 min walk and same in the afternoon. 1/2 gallon of water a day - you got this :) Love ya!

6 large green onions (also called “spring” onions)
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 carrots
1 container (10 oz. or so) mushrooms
1 bunch of celery
half a head of cabbage
1 package spice only soup mix (optional, but try to keep it as low in sodium as possible)
1 cube of low sodium bouillon
1 48oz can Low Sodium V8 juice (optional)

02/21/2014 6:09AM

Yay! You did it - now keep it up - don't rest now, wanna keep some buffer on the scale :) Great job!