Non-scale victory of the week!
braving the cold to jog
What do you feel you could have done better this week?
sleep better
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stick with fast imitating diet broth and roughage and a little egg omad no sorry I thought it would be but not easy either I think getting tired of overeating at Christmas is helping me out now lol.
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