Favorite Health Food: Real food
Favorite Sinful Food: Pizza w everything, extra cheese
My Preferred Method of Exercise: Hiking, cycling, lifting and yoga
My Approach to Weight Loss: All things in moderation. CICO rules.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
Fit February with Nicole - EXTRA PRIZES $$ (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Non-scale victory of the week!
cycle x2, hike x1 for the win!!
What do you feel you could have done better this week?
eating better
How would you rate your diet last week?
2
What are your goals for the upcoming week?
logging all my calories and gym time. Time to start lifting.
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