Ishiah M.

Time to get in shape for summer!!!

Quick Facts

Favorite Health Food: Egg whites and fish

Favorite Sinful Food: Anything with cheese

My Preferred Method of Exercise: Group Fit

My Approach to Weight Loss: Watching my diet

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $288.13

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.6% Since last weigh-in
-3.6% 1-Month Change
+11.8% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 06, 2018

Non-scale victory of the week!

Getting back to clean eating. No Halloween Candy!!!

What do you feel you could have done better this week?

More physical activity

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Log all my meals

See less
Oct 23, 2018

Non-scale victory of the week!

Resisted cookies and croissants that we in the breakroom

What do you feel you could have done better this week?

Not over indulge in the food that was catered in for us.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 1 more day than I did last week

See less
Oct 16, 2018

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have low energy which makes it difficult for me to workout consistently

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise 4 days a week for at least 30 minutes

See less