Favorite Health Food: Raw nuts; avocados; cold-pressed juices
Favorite Sinful Food: Pizza and french fries
My Preferred Method of Exercise: Joyce Vedral's weight training
My Approach to Weight Loss: Eat clean, whole, and organic as much as possible; do consistent "real" exercise.
DietBet Winnings: $5,617.11
Non-scale victory of the week!
Got signed up for two more bets, because I'm in this for the long haul!
What do you feel you could have done better this week?
Still relying on keto alone. Didn't start workout routine. *sigh*
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Non-scale victory of the week!
Had to remove my bra extenders! Easier to eat only a few fries from Sonny's.
What do you feel you could have done better this week?
Should have gotten in some exercise this week, but only worked on the kids' house.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Join another bet and start exercise regimen.
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Non-scale victory of the week!
A lot of self-control this past few days. Successfully incorporated about 60% whole foods. On Date Night, I got the big seafood feast, but forced myself to stop eating at half.
What do you feel you could have done better this week?
Should have started exercising earlier in the week/Dietbet. Work completely drains me, and I have precious little left by the time I get home.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Definitely get in more exercise!
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