Christi

I need help being consistent in choosing a healthy diet and staying active. I go through spurts, so my weight fluctuates. Mainly, I just want my clothes to fit comfortably and for me to be more balanced and consistent.

Quick Facts

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: running and Zumba

My Approach to Weight Loss: keep active and make smart food choices

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Garmin Connect

Fitness Devices: Garmin Venu

DietBet Winnings: $870.16

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Friends (17)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.2% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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May 04, 2020

Non-scale victory of the week!

Consistently worked out!

What do you feel you could have done better this week?

slept more, made better food choices (

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleep more!!

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Apr 12, 2020

What do you feel you could have done better this week?

haha - everything

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat better and get active and get more sleep

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Feb 21, 2020

Non-scale victory of the week!

getting stronger - consistently using larger weights for workouts

What do you feel you could have done better this week?

OMG. not eaten all the birthday and Valentine foods

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

run more and eat less sugar

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Feb 09, 2020

Non-scale victory of the week!

getting pretty consistent with intermittent fasting

What do you feel you could have done better this week?

totally ate everything on Saturday

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to make smart choices with eating and stay active; continue to strength train

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Feb 02, 2020

Long-term goal weight

128 lbs

What do you find most challenging in reaching your long-term weight loss goals?

maintaining consistency in making healthy food choices

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

continue to make smarter food choices which means planning ahead

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