Lose weight the fun way.

owl the fitness

“

I tend to put myself last as a grad student, so I want to work on my health.

Favorite Health Food: avocado

Favorite Sinful Food: too much avocado ;)

My Preferred Method of Exercise: Les Mills Pump, Walking

My Approach to Weight Loss: slow and steady, 80% diet/20% exercise

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.5% Since last weigh-in-1 lb

0% 1-Month Change0 lbs

-3.8% Lifetime Change-7.2 lbs

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03/14/2014 9:06AM

You got this!

03/10/2014 11:19AM

Keep it going!!! Almost there!!!

owl the fitness likes this message.

03/09/2014 9:19AM

6 pounds?!?! way to go!!

Thanks, love! I have been eating really clean, so I think it is mostly water, ha!